Grow one of the world's most renowned medicinal herbs from seed. Ashwagandha is a hardy, drought-tolerant shrub that has been cultivated for thousands of years in traditional Ayurvedic medicine. It produces attractive red berries enclosed in papery husks and is highly valued for its medicinal roots. These seeds are ideal for growers wanting to raise this fascinating and beneficial herb from seed.
Quantity: 1 Seed
Rare Rating: Rare ⭐⭐⭐☆☆
We carefully source premium-quality seeds from trusted growers in New Zealand and around the world. Due to New Zealand's strict import requirements, international freight costs and biosecurity regulations, these seeds are not commonly available locally. Be among the few growers in New Zealand cultivating this unique variety.
Seed Type: Fresh Ashwagandha seeds.
Origin: India, the Middle East and North Africa.
Growth Habit: Fast-growing perennial shrub reaching approximately 50–150 cm tall. Produces soft grey-green foliage, small green flowers and bright orange-red berries enclosed in papery husks.
Germination: Sow seeds 5–10 mm deep in a free-draining seed-raising mix. Keep warm (20–30°C) and consistently moist but not waterlogged. Germination typically occurs within 1–3 weeks.
Climate: To get a head start, or if you are in colder climates, start growing your seeds indoors so they are well established before summer. In the North Island, Ashwagandha grows well outdoors in warm, sunny locations with well-drained soil. In the South Island, it is best grown as a summer annual, in a greenhouse, or in containers that can be protected from heavy frosts during winter.
Fruit: Produces small bright orange-red berries enclosed in decorative papery husks. While the berries are edible when ripe, the plant is primarily cultivated for its medicinal roots.
Taste: The roots have a strong earthy, slightly bitter flavour with a subtle horse-like aroma, which is reflected in the name "Ashwagandha." They are commonly dried and used in herbal teas, powders and traditional preparations.
Flowers: Produces small greenish-yellow flowers that develop into bright red berries enclosed in attractive lantern-like husks.
Harvest: The roots are typically harvested 5–7 months after sowing, once the foliage begins to yellow and die back.
Care: Prefers full sun, sandy or well-drained soil and moderate watering. Once established, Ashwagandha is highly drought tolerant and thrives with minimal maintenance.
Health Benefits
Ashwagandha has traditionally been valued for:
Adaptogenic compounds that help the body respond to stress.
Natural antioxidants that help protect cells from oxidative stress.
Traditionally used to support energy, vitality and overall wellbeing.
Traditionally used to support healthy sleep and relaxation.
Roots commonly dried and used in herbal teas, powders and traditional herbal preparations.
Please note: Ashwagandha has a long history of traditional use, but it is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before using herbal products.
